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Professional development events

Show-Me Better Health, Jordan Valley Clinic in Lebanon (Session 6 of 6)

When:

Friday, Oct. 14, 2016, 1 p.m. to 3 p.m.

Description:

The University of Missouri Extension is offering the six-week workshop "Show Me Better Health" licensed by Stanford University. This workshop will teach persons with chronic conditions and their caregivers the tools needed to design their own self-management program so they can live a longer and healthier life. Workshop participants will learn tips on how to eat well and exercise; how to manage their symptoms; how to relax and handle difficult emotions; develop effective problem-solving skills; how to work well with their doctor; and how to manage their medications. They will receive a copy of the workshop manual, Living a Healthy Life with Chronic Conditions and a relaxation cd.

Registration:

To register, please call the Laclede County MU Extension Office at 417-532-7126. All sessions will be held at Jordan Valley Clinic 1216 Deadra Dr, Lebanon, MO 65536.

Registration
deadline:

9/7/2016

Class size:

12

Event full:

No

Cost:

$0.00
This class is free thanks to a partnership with the Central MO Regional Arthritis Center and Jordan Valley Clinics.

Facilitator:

Amy Bartels, bartelsa@missouri.edu
MU Extension in Laclede County
phone: 417/532-7126

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