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Professional development events

Stay Strong, Stay Healthy- Lake Ozark, MO (Session 6 of 17)

When:

Thursday, Oct. 13, 2016, 8 a.m. to 9 a.m.

Description:

A strength training program for middle-aged and older adults. The programs goal is to improve health and quality of life. Exercise sessions to improve strength and balance include warm-up exercises, strengthening exercises and cool-down stretches.

Registration:

Classes will be held twice a week for eight weeks. Dates: SEPTEMBER 27 – NOVEMBER 17 Time: 8 AM – 9 AM Location: CHRIST THE KING LUTHERAN CHURCH, FELLOWSHIP HALL • 1700 Bagnell Dam Blvd. Lake Ozark, MO 65049 Register by calling the MU Extension Center in Camdenton, MO at 573-346-2644.

Registration
deadline:

9/23/2016

Class size:

15

Event full:

No

Cost:

$40.00

Facilitator:

Amy Bartels, bartelsa@missouri.edu
MU Extension in Laclede County
phone: 417/532-7126

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